FEATURE ARTICLE

about

At Sunday Sanctuary we believe our week should be about feeling good from start to finish. Our newsletters, blogs, and community offer guidance on how to prioritise mental and physical wellbeing, increase productivity, and become the best version of yourself. At our core, we hope to offer a slice of serenity in the midst of a fast-paced, ever-changing world, and offer ways in which we can set our sights on feeling our best, every day of the week. 

Whether our newsletter is just for you, or you're looking out for your colleagues and want to know more, contact us at:

hello@sundaysanctuary.co 

Example Newsletter

Welcome to Your Sunday Sanctuary

Get ready to relax

CATCH UP, RESET, UNWIND

PLAYLIST OF THE SEASON

Image by Malte Wingen

This spring it's time to get philosophical with our Podcasts & Perspectives playlist. With thinkers from Mo Gawdat to Russell Brand, and hosts including Steven Bartlett, Brené Brown, and Fern Cotton, you'll be hooked for hours. And if you're in the mood for something different, head over to our Spotify channel for music tailored to every kind of listener.  

BOOK OF THE SEASON

Image by Sincerely Media

The Untethered Soul -

Michael Singer

The grandfather of mindfulness, Singer's bestselling book The Untethered Soul explores how we can release ourselves from the shackles of our own mind. Whether you're a mindfulness novice or have been practicing for years, Singer's writing has insights that can alter your mindset forever. For more inspiration, head over to our Book Club

PODCAST OF THE SEASON

Image by Kelly Sikkema

The Workplace Wellbeing Podcast

On brand, right? From the ex-CEO of Tesco, to founders of up-and-coming start-ups, to Sunday Sanctuary itself, interviewer Ian Hogg asks his guests how to improve wellbeing in the workplace, and what we can all do to create a healthy company culture. You can listen to Sunday Sanctuary's episode here.